Guiding Sensitive, Ambitious Women to
Discover a full-body calm you can tap into anytime to overcome anxiety, self-doubt, and overthinking through somatic healing and nervous system regulation.
Stress Stops Here.
Bye Bye Anxiety.
Stress Stops Here. Bye Bye Anxiety.
Calm your body.
Quiet your mind.
Let your anxiety go.
What is Somatic Body Calming?
Think of somatic healing like having a conversation with your body's inner wisdom. Instead of trying to think your way through stress and anxiety, this gentle approach helps you understand and release tension where it actually lives—in your body.
By creating a sense of safety and learning to listen to your body's signals, you'll process emotions at their deepest level. Through simple yet profound practices, you can discover how to access the lasting peace that lives within you anytime you need it.
Meet
The Body Calming Code™️
A proven, high-support course to heal your stress and anxiety.
Though anxiety feels like it lives in our thoughts, the real solution starts in your body. If meditation apps, talk therapy, and other traditional techniques aren't bringing the lasting peace you crave, there's a reason:
Anxiety isn't a thought problem. It's a body response. Together, we'll guide your nervous system from survival mode to serenity, using gentle Somatic practices that work for your unique body and unique needs. No more pushing through—just real, lasting transformation.
Calming your body's response to living in chronic survival mode.
Awareness of your unique, individual nervous system needs.
Learning to understand and process your deepest emotions.
Meeting your true self and gaining tools to live life with presence and peace.
I’m Jolie
Somatic Practitioner
Certified Meditation and Life Coach
Proud Cancer Survivor
After years struggling to find my own inner peace in the face of unexpected mental, physical and emotional challenges, I (eventually) discovered the immense healing power of Somatic practices. They regulated my nervous system, (which I didn’t know I needed) brought me out of survival mode, and reset my state of calm.
Now I’m on a mission to share this power with you, giving women simple, sustainable strategies to find lasting calm from the inside out. I’m so glad you’re here.
Client Words
“I wanted to express my sincere gratitude for your compassion, understanding, support and guidance as I start my healing journey. You have one of the brightest souls I've ever had the privilege to experience and that's something you cannot fake. You lead with your heart and your innate kindness just shines through, like, you can FEEL your energy. It comes right through the virtual world of the interwebs, and you are somehow able to tap into the part of ourselves that needs it the most.“
Jen M.
